Category: Lifestyle

Posted in Lifestyle, Uncategorized

Brainy Board Games to Play With Family and Friends

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Brainy Board Games to Play With Family and Friends

POSTED INLIFESTYLE, RELATIONSHIPS

Brainy Board Games to Play With Family and Friends

Posted on  by Kirti Patwari

Who doesn’t remember the good old days of playing Ludo, Snakes & Ladders, and Scrabble? Before the screens invaded our lives, the best sort of fun you could have indoors was with these wonderful board games. But we have nothing against screens. After all, it was on our phones and tablets that we could revive this old tradition of playing board games and the umpf over ‘Ludo King’ during the lockdown is proof. However, retaining the charm of sitting around a board and playing for hours, we have brought together some of the best board games for adults which will test your thinking capabilities alongside allowing you and friends loads of fun. So, let’s unbox!

Catan

One of the most innovative board games, Catan or Settlers of Catan as it was previously known, is a treat for trade enthusiasts. The players are settlers on the island of Catan, strategizing their way to build maximum roads and settlements. And that, they do through the first form of trade known, barter. Some resources you have in abundance, other resources are scarce. Ore, wool, brick, grain, and wood work as commodities – you trade according to what is needed for your current building projects. The board is an unconventional hexagon made up of smaller hexagons with different terrains like forests, fields, and pastures on them. The entire scene makes the game quite engaging. Be smart while planning your progress and you’ll get to reign over the island of Catan!

 No. of Players: 3-4

What will you learn?

  • Resource management 
  • Negotiation 
  • Analysis of the current environment and how that impacts your survival
Catan

Cashflow 101

Created by the famous finance expert, Robert Kiyosaki, Cashflow 101 is one of the best ways to develop basic financial literacy. The board is absolutely fascinating with two tracks named the fast track and the rat race respectively. The objective of the game is to increase your financial IQ so that you can get out of the rat race and into the fast track. Once you get hold of the process, everyday monetary jargon like real estate, assets, liabilities, balance sheet, etc. will become as easy as ABC to deal with! With this amazing game, finance is now, FUNANCE! 

No. of Players: 3-6

What Will You Learn?

  • How to create a balance sheet.
  • How to budget and allocate your cash.
  • Evaluation of financial opportunities 
  • Building capital by purchasing real estate, shares, and mutual funds
Cashflow 101

Prime Climb

A perfect blend of fun and learning, Prime Climb is an ideal way to make friends with Math. The board holds a colourful spiral of numbers, reaching the center of which is the goal of the game. This journey to the center of the board will require you to add, subtract, multiply, and divide so that you don’t get knocked out! The game is a great pick for both math junkies and those who see math as a nightmare. Not only does it improve math proficiency, but enhances cognitive skills also.

No. of Players: 3-4

What Will You Learn?

  • Quick calculation
  • Basic multiplication and division for kids who haven’t learned already
Prime Climb

Mastermind

Challenge your friends a game of Mastermind, and you’ll know who’s the smartest of all! One player is the code-maker, who creates a secret code, and the other is the code-breaker, who tries to break the code in as few chances as possible. This interesting game beautifully combines the aspects of computing, mathematics, and psychology. 

No. of Players: 2

What Will You Learn?

  • Experimental design 
  • Hypothesis-testing
  • Careful interpretation of results
  • Effective use of controls
Mastermind

Clue

Holla detectives! Let’s solve the case of Mr. Boddy’s murder!

 As you might have guessed, Clue is a detective game where players try to get to the three main aspects of a murder: the murderer, the location of the murder, and the murder weapon. Set in a lavish mansion, the game involves 9 rooms, 6 guests at Mr. Boddy’s dinner party, and 6 possible weapons. An exciting hot-on-the-trail journey of unknotting periodic snags to decode a murder mystery, Clue is one of the best ways to level up your house party!

No. of Players: 3-6

What Will You Learn?

  • Deductive reasoning
  • critical thinking 
  • propositional logic 
Clue

Risk

With a thrilling setup of building armies and engaging in battles, Risk truly is a blessing of a board game. As superficial as it sounds, the game’s end goal is to conquer the world. And one thing that dominates the scene is strategy. An impressively detailed and visually pleasing board and pieces, Risk is a compelling board game that gets you to plan strategic missions to defeat your counterparts to take over territories.

No. of Players: 2-6

What Will You Learn?

  • Strategic planning
  • Effective use of resources
  • Smart handling possessions to build an empire
Risk

So, the next time you’re bored, just find the right board.

Posted in Lifestyle, Uncategorized

Hair Care for Winters

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Hair Care for Winters

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Hair Care for Winters

Posted on  by Kirti Patwari

 Winters are back and we don’t need to tie our hair up in sweaty buns and ponytails anymore. It’s finally the time to flaunt them! But to have the pleasure of doing that, we have to first battle the frizziness, dryness, and dandruff that the cold weather brings along. 

As the temperature drops, the moisture level in air falls leading to dryness in the environment around you and in your hair too. Signs of damage that is caused by dryness are flaky scalp, dandruff, dull hair, frizziness, split end, and hairfall. If you can relate to any of these problems, you are at the place. It’s not rocket science to treat damaged hair. Just a few kitchen ingredients whipped into a healthy mask can instantly restore the lost moisture for your hair. And we have not one, but four of them in our beauty basket for you. So, pick your favourite homemade hair mask and post that #goodhairday selfie today!

Egg Yolk, Honey and Olive Oil Mask

No season can be bad for egg yolk to be used. It helps your hair to be more resistant. Honey is a great hair moisturizer. It adds shine to your hair and perfects the strands. Olive oil helps to clear dandruff. If you have damaged hair out of colouring, then this mix could be the best to strengthen and cure split ends. Try it out!

Egg Yolk, Honey and Olive Oil Mask

Yogurt, Lemon and Apple Cider Vinegar

Yogurt is full of protein that nourishes hair, increases hair growth and helps to get rid of dead skin from the scalp. Lemon cures dry scalp and dandruff. Apple cider vinegar has antifungal and antibacterial properties which help combating scalp infections, dryness, itchiness and dandruff. Learn how to prepare this mask here.

Yogurt, Lemon and Apple Cider Vinegar

Yogurt and Banana

Bananas improve manageability and shine, prevent and control dandruff, and moisturize your scalp. Add some yogurt to it to make a nourishing hair mask . You’ll feel the bounce and shine in your hair like never before.  Get the recipe for this mask here.

Yogurt and Banana
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5 Health Drinks for Winters that are Not Turmeric Milk

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5 Health Drinks for Winters that are Not Turmeric Milk

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5 Health Drinks for Winters that are Not Turmeric Milk

Posted on  by Kirti Patwari

Nothing feels better than sipping from a steamy cup of your favourite beverage during the cold winter days. Warm drinks don’t only soothe our throats but our minds too. And do you know what’s the best part? Living in India, we have so many options for such drinks to choose from. Yes, look beyond your regular chai, coffee, and turmeric milk and you’ll find myriad delicious hot beverages from all around the country that enhance your health. Here, we’ll be discussing 5 such mollifying health drinks to consume in winters. 

  • Kashmiri Kahwa

A recipe from the hills, Kashmiri kahwa is a refreshing warm drink made with the choicest spices grown in the valley. It is a staple of the snow-covered northern parts of India and is widely loved throughout the world. The stars of this drink are cinnamon, saffron, and cardamom. The sharp yet soothing flavours of these whole spices infused with Kashmiri tea leaves and rose petals together make for an ideal winter sip.

Benefits of Kashmiri Kahwa
  • Bajra Raab

A delicious blend of millet flour and yogurt, Raab is an all time favourite in Marwari households. It is served cold in summers and warm in winters. This traditional drink has multiple health benefits given the rich content of fibre, protein, and minerals like iron, phosphorus, and magnesium. The addition of ginger and ajwain makes it even more beneficial and yummy.

Shobha's Food Mazaa: RAJASTHANI BAJRE KI RAAB / RAABDI / RABRI
  • Masala Milk

A speciality of Maharashtrian festivities, a single sip of masala milk is like an explosion of traditional flavours in the mouth. A meld of tasteful dried fruits and spices like cashews, almonds, figs, cardamom, nutmeg, and saffron, masala milk will definitely leave you wanting for more. And to add to the goodness, masala milk has numerous health benefits too!

मसाला दूध | How to make Masala Milk | Masala Milk Recipe | Nima ki Rasoi
  • Ginger Honey Tea

A classic ginger honey tea has no match when it comes to warm winter beverages. The tantalizing flavours of ginger mixed with the healthy sweetness of honey is a real treat for your taste buds and your throat too. Add a few leaves of tulsi to this concoction and that’ll make the perfect immunity booster.

How To Make Ginger Tea: Tips To Make A Perfect Cup and A Fool-Proof Recipe - NDTV Food
  • Hot Vegetable Broth

Vegetables are a storehouse of nutrients. And a hot broth made out of your favourite veggies is one of the most wholesome meals you can have. So, pick those carrots, beetroots, spinach, and onions, and stir them in a broth for healthy winter delight.

No-Sodium Vegetable Broth - Center for Nutrition Studies

Now you know what you need to pour in your cup when the gloomy weather makes you feel low.

Posted in Lifestyle, Uncategorized

5 Essential Winter Foods to Include in Your Diet

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diet food

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5 Essential Winter Foods to Include in Your Diet

Posted on  by Kirti Patwari

Feeling too lazy to step out of the coziness of your blanket? We feel you. However, it is important to replenish the energy that your body loses while adjusting to the drop in temperature. In order to increase your metabolism, and to make you feel energetic enough to work, you might have to make a few additions to your diet. Oh no, we won’t ask you to get Adriatic figs or the Swiss cheese. The suggestions that follow will probably be peeking from your kitchen shelf. So, let’s get to know about some of these locally available superfoods that will take your fitness game a notch up during winters!

Dried fruits and nuts

Begin your mornings raisin’(g) a toast to good health! Add dried fruits like figs, apricots, raisins, and nuts like cashews and almonds to your breakfast platter and you’ll feel the goodness of these tiny bits of nutrition throughout the day. Apart from vitamins and minerals, dried fruits are extremely rich in antioxidants which help you keep your spirit high even during those sluggish winter afternoons. Besides, these foods work wonders for skin and hair, giving them an appealing shine.

Dried fruits and nuts

Eggs

Wondering how eggs help the body during winters? Let us acquaint you with this ande ka funda. Eggs are simply a powerhouse of nutrients. Being a rich source of protein, Vitamin D and B12, and zinc, eggs greatly boost the immune system and provide a shield against viruses and bacterias that the winter air is rife with. Also, eggs contain the right amount of good fat which will keep you warm. So, what are you waiting for? Whisk up an omelette with your favourite veggies and have healthy winters!

eggs

Ghee

Riddled with numerous misconceptions, ghee is one superfood that we’ve disregarded, only to our disadvantage. Brimming with Omega 3 fatty acids and vitamin A, it is truly a food to be treasured. Besides keeping us warm and providing energy, ghee proves to be immensely beneficial for the heart as it lowers bad cholesterol and increases good cholesterol in the body. Along with this, it also helps cure constipation and several other gastro-intestinal issues. Now, the list of benefits of ghee is a long one. But in a nutshell, it is a must have during winters. 

ghee

Seasonal Fruits

Fruits are your body’s best friends. And we can’t emphasize more on the nutritional value of seasonal, locally available fruits. The winter fruit basket is not only pleasing to the eyes but to your body’s metabolism also. Dense in vitamin C, fibre, and antioxidants, fresh and juicy fruits like oranges, strawberries, raspberries, gooseberries, chikoos, pomegranates, and pineapples have to be essential parts of your winter diet. 

assorted-color fruits on basket

Tulsi and Ginger

Your throat will thank you for including tulsi and ginger in your diet. Besides soothing the throat, these ayurvedic gems have a plethora of health benefits. They battle infections that are common to winters, strengthen the respiratory system, keep stress level in check, and also add a comforting flavour to meals. 

tulsi and ginger

Pro Tip: Have tulsi, ginger, and honey tea in the mornings to improve overall health of your mind and body.

So, head out to your grocery and stock up on these winter essentials!

Posted in Lifestyle, Uncategorized

Indian Arts Pieces To Place in Your Space for That Traditional Touch

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Indian Arts Pieces To Place in Your Space for That Traditional Touch

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Indian Arts Pieces To Place in Your Space for That Traditional Touch

Posted on  by Kirti Patwari

In the past decade, with an increased influence of the west, our living and workspaces had started looking more and more fine and fancy with stone and glass showpieces, modern art, paintings of foreign landscapes. They are undoubtedly elegant and enhance the look of a space manifold, but nothing works its charm like bucolic Indian art pieces rich with wisps of our culture and ancient customs. The current trends tell us to go back to our roots, explore the splendid heritage of Indian art forms, and amp up our homes and workplaces with the same. Whether it is an exquisitely colourful Madhubani painting in your drawing room or a couple of minimalistically painted terracotta plates at your study, Indian art will beautifully enhance the area. Moreover, these pieces have the ability to make us instantly feel one with the place they are a part of, don’t they? 

Pots and Lamps

What can be more beautiful and warm (both literally and metaphorically) than a fine piece of pottery made with the very earth that we thrive on? Occasionally smelling of fresh petrichor, pots and earthen lamps come in a wide range of shapes and sizes and in designs that you’ll fall in love with. From the puniest pots to the ones large enough to grow plants in, clayware will induce a peaceful and soothing vibe to your space. Besides, the lamps when lit in the dark create an ethereal rural demeanor.  

Pots and Lamps
Pots and Lamps

Madhubani Painting

Kindled in the Mithila region of Bihar, Madhubani is a vibrant and unique form of painting on paper, fabrics, walls, and pretty much everything! Known for its high contrasts and intricate detailing. Filled with figures of Hindu deities and other auspicious elements like the sun, moon, and the Tulsi plant, these paintings are supposed to bring good luck when done on house walls. Won’t you want some of that too? 

Madhubani Painting

Warli Terracotta Plates

A cornerstone of Indian construction and tool-making of the Indus Valley Civilisation, terracotta has been integral to our culture since 3300 BC. Many artisans across the country, especially in the western parts, have kept the art of making terracotta pots and utensils alive and one of the latest trends is to use these as decor. To be more specific, our personal favourite is the chic and simplistic terracotta plate which can softly augment the appeal of your space when painted with prolific terracotta figures.

Warli Terracotta Plates

Fun Fact: Traditionally, terracotta was seen as a mystical material due to its combination of four of the five vital elements – air, earth, fire, and water

Kalamkari Painted Cloth

Now constituting a significant fraction of the Indian fashion industry, Kalamkari is one of the most treasured arts of our heritage. With origins in the south-eastern parts of India, it is an absolutely gorgeous form of painting defined by motifs of flowers, peacocks, paisleys, along with characters and symbols from Hindu mythology. You’ll find vivid earthy tones, gentle curves, and a prominent whiff of ghee in a Kalamkari painted cloth if you’re holding an authentic piece. As you might have guessed from that, the colours used while painting are a product of mixing natural dyes with ghee or milk which add a subtle glaze. Using a Kalamkari painted cloth as curtains or wall pieces will not fail to flatter your home. 

Kalamkari Painted Cloth

Tie & dye Cloth

Characterized by distinct patterns and bright shades of yellow, red, pink, and green, the tie & dye cloth will uplift the entire mood of your space. This ancient technique of dyeing, also known as ‘bandhani’, began around 5000 years ago in the states of Rajasthan and Gujarat. The patterns of dyeing include dots, webs, swirls, and groups of a particular number of circles and squares all of which reflect the rustic beauty of the local culture. Whether you use tie & dye fabrics as bed covers, pillow covers, or table cloths, it is certain to catch the eyes of your visitors. 

Tie & dye Cloth

Carved Wooden Pieces 

India is home to numerous artisans who can turn a humble log of wood into a thing of awe. Practised for centuries, Indian wood art has been amplifying the glory of various palaces and temples. Even if it is not too grand, a simple carved wooden statue or showpiece can add grace and finesse to your room. Moreover, carved wooden elephants and tortoises are said to bring good luck according to feng shui.

Carved Wooden Pieces

Mandala

How can we forget this widely loved Indian art? The mandala can positivize the aura of a place like nothing else can. Be it monochrome or full of hues, be it on paper, fabric, or stone, be it a tiny one or a huge circle, mandalas are simply beautiful. Use it as a centerpiece for your wall or get it printed on your covers and rugs, and it just won’t disappoint you.

Mandala

Ping us for leads to where you can find these timeless traditional beauties! 

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Posted in Lifestyle, Uncategorized

The Question of Personal Space in Indian Households as Dealt with by 20-Somethings: A Rant

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The Question of Personal Space in Indian Households as Dealt with by 20-Somethings: A Rant

POSTED INLIFESTYLE, RELATIONSHIPS

The Question of Personal Space in Indian Households as Dealt with by 20-Somethings: A Rant

Posted on  by Kirti Patwari

The Supreme court recognizes the right to privacy as a fundamental right, intrinsic to Article 21 (Right to Life and Personal Liberty). But how far does it apply to our homes where the supreme power lies with our parents? This question mark bites hard with the realization that even while adulting in several other ways, the annoying grip of parental control remains more or less as tight as ever for 18-30-year-olds. Even the coolest parents sometimes fail to understand and uphold the concept of personal space, both literal and metaphorical, that their kids need. 

The whole issue has become more vividly visible post the nation-wide lockdown when youngsters studying or working far from home had to make their way back and square with an uncomfortable structure. During catch-up calls, I could feel that most of my friends were facing a lack of personal space and privacy at home and thus, having a hard time adjusting to the shrinking freedom. A questionnaire and a few unfeigned answers later, I was assured. 

Now, you might think that I’m bluffing, but two of the most common issues faced by 20-somethings at home are – being accountable for almost every hour of the day, and not getting to decide basic things like when to eat or sleep. Sounds irrational, right? This irrationality is the reality of most Indian households today. And dealing with this reality after years of having the sway of one’s daily activities is no less than a nightmare. ‘It felt like I was losing control of my life and it was given to someone else (my parents). It was tough because for the past 4 years when I was away, I had gotten extremely comfortable with my freedom, or at least the fact that I was the only decision-maker in my life for the day to day things, but that drastically changed when I moved back’, says Lavina, who had returned to stay with her parents after 4 years of college in another city. 

Another young Indian who shared her experience of staying with parents, Trisha brings something interesting to the table. She faces the invasion of her personal buffer zone on a daily basis but instead of being denied doing things, she is asked to keep herself active all the time. However, that becomes an irritant for her as she has to be on her feet whenever she’s surrounded by her parents. ‘Doing nothing when I’m at home is not an option’. Imagine not being able to laze around for a while. I know, feels agitating. But who can understand the expectations of Indian parents?

Other than these, several issues have been brought to the surface by youngsters trying to cope with the lack of personal space at home. Not getting the mental space for things, like changing moods, people walking in their room all the time, or worse – their room seconding as their parent’s workspace, getting pestered for sharing reasons of being upset, and mothers making bizarre assumptions about their personal lives are a few cardamoms in the biryani of their lives at home. Now, along with trying to remove these irksome bits of spice, youngsters are also devising ways to suit the dish to their preferences. Alright, too much with food metaphors. If you relate to the talk, read on to find some thoughtful solutions as offered by experience. 

Rishabh, a 24-year-old software engineer, feels that sharing some personal stuff with them can help to some extent if you think they are willing to understand. Whereas a 20-year-old college student feels that just being around them for some part of the day works as they feel involved and don’t nag you much. Someone looks at staying up late as a viable option to get personal time, while someone prefers finding a spot at home, where not many people go, to feel cozy. It acts like a safe-spot. 

However you look at it, it is a matter to think upon if the youth of our country feel tied at home. It affects how they function, how they grow, and ultimately, where our society leads. 

So, dear parents, make sure you allow a healthy personal space to your kids. It’s vital. 

Posted in Lifestyle, Uncategorized

Last-Minute Amazon Prime Shopping Guide for Diwali

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Last-Minute Amazon Prime Shopping Guide for Diwali

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Last-Minute Amazon Prime Shopping Guide for Diwali

Posted on  by Kirti Patwari

Diwali is almost here and we are all set to taste the thrill of some last-minute shopping. Oh no, who asked you to step out? We are going to shop from the safety of our homes, not letting the virus spoil our favorite festival for us. Amazon Prime has made it super easy to shop for Diwali with its wide array of useful products. The mega online store has something for all of us to get this Diwali. Whether it is about clothing, accessories, home decor, appliances, or gift packs, it is a one-stop destination for all. 

Now that we know that Amazon Prime is the perfect place for last-minute Diwali shopping, here’s a guide to make the experience easier and more fruitful!

Self Care

If you are someone who sees vacations as a time to relax, you’re in for a treat with Amazon Prime’s self-care products. Along with celebrating, Diwali is also the time to reboot for many of us. And these lovely wellness products will help us do it right. They have the most soothing scented candles, essential oils, massage creams, spa kits, and a crazy range of healthy snacks too! Check them out and give your body the rest it needs.

Fitness Freak

For those who plan to hit the gym as a new year’s resolution, Amazon has got you covered. With the best sportswear, gym equipment and tools, and other fitness essentials, you’ll be spoilt for choice. Moreover, these products are a perfect blend of quality and reasonability. Grab the deals and boost up your fitness!

For the Bookworm

The great Indian festival at Amazon is a paradise for book-lovers. It has the most varied range of books and book accessories, hands down. Be it fiction, non-fiction, romance, comedy, horror, or any genre you could think of, Amazon Prime will get you all at your doorstep. So, how about a cozy Diwali with a book in one hand and coffee in another?

Fashion Hub

If you are yet to find your ideal Diwali outfit, Amazon is here to your rescue. With the best of both Indian traditional and western garments, the online store will meet all your clothing needs. In sync with the latest trends, there are chic kurtas, tunics, designer gowns, and sarees along with shirts, trousers, and other basic wear. Check out the collection and you’ll have all eyes on you at the Diwali parties!

Home Decor

Prep-up your space for Diwali with the most pleasant decor that suits you. Elegant pots, lamps, showpieces, plants, and those dazzling lights; pick your favorites from Amazon and enhance the beauty of your home. After all, it’s Diwali and everything HAS TO LOOK THE BEST!

Posted in Lifestyle, Self Development, Uncategorized

Start on the Right Foot: A Practical Guide to Starting Something New

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POSTED INLIFESTYLE, SELF DEVELOPMENT

A Practical Guide to Starting Something New

Posted on  by Kirti Patwari

Do you dream of being in a better place than where you are? If yes, then let’s face it. Dreams don’t work until you do. If you feel like there’s more to your life than what you have been living up till now, then this is the right time to listen to your calling. Whether it is starting a business venture, your own YouTube channel or blog, or taking the course that you’ve always been wanting to, this guide is all set to work as your bible. So, throw your fears out of the window and prep yourself up to show the world what you’ve got!

At The Production House, we strongly believe that each of our heads is a melting pot of ideas. Ideas that have the potential to transform for the better, not only our own lives but also of those around us. And do you know what’s the best part about ideas? That they are unique to you. If not all, at least a few. But your ideas do make you stand you out. So, write them down as the first step of your journey to build upon them later.

Get Those Ideas Pouring

Get Those Ideas Pouring

Research Is the Key

Be 100% sure of what you are getting into by gathering as much knowledge as you can on your areas of interest. It’ll prove helpful if you consult both online and offline resources and create a base for further working. One thing that you will always observe during research, are the questions that arise one after the other. These questions usually lead to new ideas, revisions, and improvements.

Research Is the Key

Recognize the Rocks on your Way

One thing that glares you in the face while starting something new is your tally of obstacles. Am I right or am I right?

But don’t worry. The voice of experience says that once you recognize barriers, you are halfway through breaking them. Pen down these obstacles clearly and determine their effect on your ideas. This will help while formulating the plan later.

Recognize the Rocks on your Way

State Out Your Strengths Too

Looking on the brighter side can prove to be way more salubrious than overthinking your drawbacks. Make a note of your strengths, assets, and everything that’s in your favor, and use them to your benefit. Play on your positives and you’ll always stand in the shade.

State Out Your Strengths Too

Set the Stage

Now, it’s time to make something that’ll be at the helm of all your future work. Yes, a plan! A concrete but dynamic one. And the best way to do it is the SMART way. Your plan must be Specific, Measurable, Achievable, Reliable, and Time-Bound, i.e. it must be a SMART plan.

Set the Stage

Get Support

“Know where you want to go and make sure the right people know about it.” — Meredith Mahoney

Your network is one of the biggest assets you have. We all have a few people in our lives who won’t lead us to the wrong path ever. Consult them and gather their support. Further, connect to fellow members of your community of interest. Talk to experienced people and learn as much as you can from them.

Get Support

Practice Positive Self-Talk 

(Look out for hints below )

Positivity should reign your working schedule each day. Giving yourself positive self-talk will boost your confidence and will help maintain belief in your purpose. Keep reminding yourself to be proud of how hard you are trying. After all, you are the energy you want to attract.

Oh, and… ‘You got this!’

Practice Positive Self-Talk